Jun 29, 2023

71: How To Deal With Toxic Coworkers So You Don’t Quit

Dealing with difficult people in the workplace is something we’ve all encountered at one point or another. Whether it’s a toxic coworker who consistently undermines your work or a boss who micromanages every aspect of your job, these situations can be incredibly stressful and negatively impact your mental health. However, it’s important to recognize that you have options when it comes to handling these types of situations.

In our latest episode, Sydnee Sampson and Samantha Bretous explores strategies for dealing with toxic coworkers and maintaining your sanity in the workplace. From setting boundaries to practicing self-care, there are several steps you can take to ensure that you’re not being dragged down by negative energy at work.


  • 0:00 – 0:50 Intro
  • 0:53 – 5:02 How Do You Identify A Toxic Co-worker?
  • 5:02 – 6:40 Best Way To Respond To A Toxic Co-worker?
  • 6:44 -10:07 How To Address A Co-worker Issue Before It Gets Worse?
  • 10:09 – 11:52 Is It All On Your Manager To Figure Out The Situation?
  • 11:52 -14:11 How Do You Protect Your Mental Health?
  • 14:11 -14:17 Closing Remarks

Thank you so much for listening and don’t forget to leave us a review! And hit the subscribe button to keep up with future episodes.

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71: How To Deal With Toxic Coworkers So You Don’t Quit


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