Receiving feedback is an inherent part of our personal and professional lives. It can provide valuable insights, help us grow, and guide us towards improvement. However, not all feedback is constructive or uplifting; negative criticism has the power to consume our thoughts and emotions.
In our latest episode, @shidonichan explores the various ways in which negative feedback can impact us mentally and emotionally, as well as provide strategies for effectively managing and overcoming its damaging effects.
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